Accessible Parking, SUNDAYS ONLY, is
available on Tobin Street next to the church.
Cars without permits will be ticketed.
Book Study Group is meeting on Thursdays at 10:30AM in the Irene Parks Memorial Room. We are currently reading John Shelby Spong's book Unbelievable
Tuesday evening yoga (6:30 PM to 8:15 PM)
NEW: Yoga for Seniors, Wed. 9:00 AM in the lower hall. "The Fort" is at the corner of Tobin and Queen Streets in the South End of Halifax. 5303 Tobin Street, Halifax, Nova Scotia, B3H 1S3.
If you're new to yoga or just new to Fort Massey Church yoga, please try to arrive at least 15 minutes early.
If you have injuries or concerns about starting a yoga practice, see your healthcare provider first.
If you have any other questions email Andrew or ring me on
If you're looking for the secret to life, it's "A wet bird never flies at night."
About the Tuesday yoga class
This 75-minute yoga class is one of Fort Massey's regular community events, and while no two weeks will be exactly the same (kinda like us humans), here's what you can expect:
*a brief welcome and a gentle warm-up promptly at 7PM
*several slow and steady Sun Salutation A sequences (read more about Surya Namaskar on the Sunrise Yoga Class page and the difference between Surya Namaskar A & B at Yogapedia
*a mix of easy breath work, balance, back care & strengthening postures (asanas)
*... and the best part: savasana
*This class is not suitable for pregnant women.
What to bring and what it costs
*your yoga mat (there are a few at Fort Massey, if you're stuck)
*Tuesday Yoga is by donation — whatever you can afford up to $10
*it can be cool-ish (18-ish) in the lower hall in winter so please dress appropriately
For information on Tea and Tango, Wednesday afternoons, 2:00 to 3:30pm click on the following link: TeaAndTango.com